Welcome

Walking is an excellent natural exercise that can help you stay healthy and live longer; control your weight; keep happy; enjoy time with friends and family; learn more about your local area and even look after the environment.

Start today! Apply for a free Get Walking pack containing your 12-week walking plan, logbook, information, advice AND a step counter. You’ll also receive newsletters three times a year.

Join one of our programmes of led walks in Birmingham, East London, South London, Manchester or Sheffield.

This website is your walking resource centre with everything you need to:

Apply for a free Get Walking pack
Join a programme of led walks in your local area
Explore your community using our walking routes

Learn more about how walking can change your life – for good
Volunteer and share your enthusiasm for walking
Become a Get Walking Keep Walking partner

Apply for a FREE Get Walking pack

Get Walking News

A 4 week programme with a Ladies group that has turned into an on-going walking group, soon to be trained as Volunteer Health Walk Leaders. Brilliant!

See more news

Walk to better health

Walking can help protect against many illnesses and conditions. And it's a great way to fight stress and control your weight!

Walking routes

Find hidden gems in your area using our walking routes. They range from short strolls to longer walks.

They did it! - Success stories

Get Walking is making a difference to people's lives, and it can do the same for you. Read their stories!

For more: click here

Apply for a FREE Get Walking pack

The Get Walking pack contains a 12-week walking plan, logbook and free step counter. Register today to receive your pack so you too can Get Walking in your local area and start improving your health!

Join a local walking programme

Free programmes of led walks run in five areas across England. See if there is one near you.

Become a walking volunteer

Support your community and become a trained walking volunteer. Pick a role to suit you!

Become a partner

Work with us to help get your community organisation, health group or business walking.

For further information click here

Get in touch

Click here to find contact details for all our project offices across England. We'd love to hear from you.

Get Walking Keep Walking is a Ramblers project funded by the Big Lottery Fund through the Active Travel Consortium of leading walking, cycling and health organisations, and supported by councils, NHS trusts and the Ramblers Holidays Charitable Trust. Copyright © 2009 Get Walking Keep Walking. All Rights Reserved.